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Meal plan


ID: x-FH38Vsc3EKcJ4
By guest
Generated on 2025-07-30 20:55:54

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Divine Buttercream Icing
1 serving = 83.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 21.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Party Mashed Potatoes
1 serving = 65.0 g
Energy: 173.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!