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Meal plan

ID: 6CnoRl1Nvuml_cY

By guest

Generated on 2025-04-29 17:22:01

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Baked Brie Recipe

1 serving = 63.0 g

Energy: 243.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creamy Carrot Soup

1 serving = 100.0 g

Energy: 142.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!