Here is your personalized meal plan!
Meal plan
ID: Lt3wYuJ_y6Cc8-M
By guest
Generated on 2025-10-19 04:29:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 68.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
10.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Guyanese Lime Cookies
1 serving = 72.0 gEnergy:
306.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
26.0 g
Let's cook it!