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Meal plan


ID: JB8_MqLVVV5LZgg
By guest
Generated on 2025-03-18 10:33:09

Total kcalories

91.0% (1822.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Breadmaker Bagels Recipe
1 serving = 77.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 2.0 g

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Dinner

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Watermelon sorbet
1 serving = 55.0 g
Energy: 55.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 10.0 g

Let's cook it!