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Meal plan


ID: x-z3sNHuc01fJdM
By guest
Generated on 2025-08-26 09:02:17

Total kcalories

92.0% (1837.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Berry Bircher Pot
1 serving = 58.0 g
Energy: 146.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 12.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Prepared Mustard
1 serving = 85.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g

Let's cook it!