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Meal plan


ID: P_v8b0knSqx0DSY
By guest
Generated on 2025-05-15 20:22:43

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Raspberry Macaroon Semifreddo
1 serving = 77.0 g
Energy: 146.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Caramel Chocolate Tarts
1 serving = 74.0 g
Energy: 292.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 58.0 g

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