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Meal plan

ID: 4c-vCJnnqH9S9s8

By guest

Generated on 2025-08-11 09:30:44

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 77.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 315.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 8.0 g

Let's cook it!