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Meal plan

Regenerate
ID: qUSkolaa-4im2CM
By guest
Generated on 2025-05-04 03:14:00

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Heavenly Mousse
1 serving = 60.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 60.0 g
Energy: 246.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!