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Meal plan


ID: sVNU7K2Ts9FSjck
By guest
Generated on 2025-05-08 22:37:25

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Fresh Strawberry Tart
1 serving = 95.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cinnamon Vanilla Granola
1 serving = 75.0 g
Energy: 299.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!