Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3WJhDQLdqXVP-t0

By guest

Generated on 2025-04-20 06:47:37

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 216.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 122.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!