Here is your personalized meal plan!
Meal plan
ID: zGPpz7Jfj7GfVqQ
By guest
Generated on 2025-08-29 16:43:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 63.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 83.0 gEnergy:
278.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
44.0 g
Let's cook it!