Here is your personalized meal plan!
Meal plan
ID: LMLAJKNtNjT0H2Y
By guest
Generated on 2025-09-12 00:02:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Quinoa Tahini Cookies
1 serving = 56.0 gEnergy:
243.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Teatime Scones
1 serving = 59.0 gEnergy:
148.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!