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Meal plan


ID: r3Sn6SEhTyJBIZ0
By guest
Generated on 2025-03-21 04:38:34

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Canadian Doughnuts
1 serving = 91.0 g
Energy: 222.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Butter Brickle Candy
1 serving = 97.0 g
Energy: 341.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 50.0 g

Let's cook it!