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Meal plan


ID: IbQmnaI-zEC2lds
By guest
Generated on 2026-07-22 23:03:25

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

167.0% (76.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Toll House Cookies
1 serving = 94.0 g
Energy: 355.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 61.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Scones
1 serving = 63.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 14.0 g

Let's cook it!