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Meal plan

ID: miaNox0FkFcd6DM

By guest

Generated on 2025-03-20 04:50:06

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

English Bramley Pie

1 serving = 56.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Oatcakes recipe

1 serving = 55.0 g

Energy: 245.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!