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Meal plan


ID: 5mpErROm8LsbwYM
By guest
Generated on 2025-03-19 06:28:50

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cinnamon Rolls
1 serving = 60.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Cheddar Apple Crisp
1 serving = 71.0 g
Energy: 300.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 30.0 g

Let's cook it!