Here is your personalized meal plan!
Meal plan
ID: X-3vErn4O2HikrM
By guest
Generated on 2025-04-18 04:09:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Dark Chocolate Flapjacks
1 serving = 79.0 gEnergy:
316.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
40.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 93.0 gEnergy:
218.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
48.0 g
Let's cook it!