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Meal plan


ID: GjqSZ1q9vFz9vlQ
By guest
Generated on 2024-11-20 03:50:39

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Texas Pecans
1 serving = 68.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cranberry Orange Butter
1 serving = 60.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!