Here is your personalized meal plan!
Meal plan
ID: _3QzrDl-8BxsgQU
By guest
Generated on 2025-09-13 22:22:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 63.0 gEnergy:
74.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 71.0 gEnergy:
266.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
35.0 g
Let's cook it!