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Meal plan


ID: RFuop9rTY4PUn7Y
By guest
Generated on 2025-07-21 16:33:51

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Vegan Sour Cream
1 serving = 85.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
American Country Biscuits
1 serving = 88.0 g
Energy: 274.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!