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Meal plan

ID: s_1Y9pyA9akISIA

By guest

Generated on 2025-03-18 06:33:03

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Crunchy Oat Biscuits

1 serving = 62.0 g

Energy: 236.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Brown Sugar Bites

1 serving = 100.0 g

Energy: 346.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 67.0 g

Let's cook it!