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Meal plan

ID: hycfnYfN8M66OJU

By guest

Generated on 2025-03-18 11:28:48

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Almond Caudle

1 serving = 87.0 g

Energy: 290.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 67.0 g

Energy: 236.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 28.0 g

Let's cook it!