Here is your personalized meal plan!
Meal plan
ID: WFYZJd2jViNY5A0
By guest
Generated on 2025-08-17 00:12:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Mexican Party Melt
1 serving = 70.0 gEnergy:
156.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Ultimate Hot Chocolate
1 serving = 91.0 gEnergy:
258.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
41.0 g
Let's cook it!