Here is your personalized meal plan!
Meal plan
ID: lRrE1arBq7WYp1Y
By guest
Generated on 2025-08-12 04:28:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Honeyed Almonds
1 serving = 92.0 gEnergy:
346.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
78.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Berry Topping
1 serving = 57.0 gEnergy:
216.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
49.0 g
Let's cook it!