Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1EUrD1K0eaUuxOI

By guest

Generated on 2025-06-20 06:08:20

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 227.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 221.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!