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Meal plan

Regenerate
ID: XUPOt1vJANjodiI
By guest
Generated on 2025-05-15 07:11:05

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 87.0 g
Energy: 355.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hawaij Recipe
1 serving = 71.0 g
Energy: 155.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!