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Meal plan

Regenerate
ID: 3SdWMZ5wN0Vtfys
By guest
Generated on 2025-03-18 14:25:00

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 72.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Current Zest Scones
1 serving = 93.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 44.0 g
Let's cook it!