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Meal plan

ID: lz4bGWGuOD_aNRk

By guest

Generated on 2026-07-23 18:56:23

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 372.0 kcal

Protein: 11.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!