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Meal plan

Regenerate
ID: QF0gLiB-x37oeMs
By guest
Generated on 2025-03-21 11:19:41

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 94.0 g
Energy: 198.0 kcal
Protein: 20.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 57.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 34.0 g
Let's cook it!