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Meal plan

ID: PSATpDJ1t4VqdaI

By guest

Generated on 2025-04-03 17:25:39

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 267.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 240.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!