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Meal plan

Regenerate
ID: 5pV8GwLajolJT2I
By guest
Generated on 2025-03-21 06:55:10

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 81.0 g
Energy: 199.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 84.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!