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Meal plan

ID: g5TE-9_29-b8ITE

By guest

Generated on 2025-08-16 12:34:17

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cranberry Pancakes

1 serving = 97.0 g

Energy: 306.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Lemon Heaven Sundae

1 serving = 93.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!