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Meal plan

ID: t5Ta2Wsz99_pApI

By guest

Generated on 2025-06-22 14:32:03

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Roasted Salmon

1 serving = 76.0 g

Energy: 125.0 kcal

Protein: 15.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Wicked Peach Cobbler

1 serving = 96.0 g

Energy: 155.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!