Here is your personalized meal plan!
Meal plan
ID: UTBvdz_ZnRrqTbg
By guest
Generated on 2025-06-07 19:02:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Foolproof Chocolate Frosting
1 serving = 75.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
45.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Danish Cookies
1 serving = 97.0 gEnergy:
366.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
72.0 g
Let's cook it!