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Meal plan


ID: Lz2UuxJZemzZzGk
By guest
Generated on 2025-04-22 04:58:03

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Walnut Praline Topping
1 serving = 77.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 69.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chestnut Ice Cream
1 serving = 69.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 43.0 g

Let's cook it!