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Meal plan


ID: BKEenFPVh5LyYfQ
By guest
Generated on 2025-04-18 22:05:32

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Finnish Barley Pudding
1 serving = 67.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Meat Glaze
1 serving = 92.0 g
Energy: 182.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!