Here is your personalized meal plan!
Meal plan
ID: PRT0wuyP8u5RVbA
By guest
Generated on 2025-03-17 05:18:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 64.0 gEnergy:
241.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pecan Penuche
1 serving = 77.0 gEnergy:
263.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
45.0 g
Let's cook it!