Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 2ZdtepKXfAWesoM
By guest
Generated on 2025-08-08 13:44:53

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 94.0 g
Energy: 178.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Pumpkin Caramels
1 serving = 100.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 59.0 g

Let's cook it!