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Meal plan


ID: 9bY4b3Xs3r1s0Vo
By guest
Generated on 2025-08-17 21:01:10

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Orange Glazed Chicken
1 serving = 65.0 g
Energy: 68.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Homemade Light Pudding
1 serving = 65.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!