Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ZoWNY-xywVCRFDE
By guest
Generated on 2025-04-17 05:20:37

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Apple Brown Betty
1 serving = 93.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 87.0 g
Energy: 386.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 71.0 g

Let's cook it!