Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: VQ4WsT4BsmHM1SU
By guest
Generated on 2025-04-19 17:22:37

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Raw Orange Truffles
1 serving = 97.0 g
Energy: 280.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 71.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 30.0 g

Let's cook it!