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Meal plan


ID: cSdVZRVVEIZUhwc
By guest
Generated on 2025-09-12 07:03:42

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Glossy Chocolate Frosting
1 serving = 60.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 47.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 92.0 g
Energy: 250.0 kcal
Protein: 24.0 g
Fat: 6.0 g
Sugar: 19.0 g

Let's cook it!