Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: -bE2haSsZ4x6Iqg
By guest
Generated on 2026-04-06 12:51:13

Total kcalories

106.0% (2117.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

78.0% (31.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 80.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 75.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!