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Meal plan

Regenerate
ID: Ro77cx0Nd0c6Nr8
By guest
Generated on 2026-07-07 18:48:34

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 91.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Gingerbread Cookies
1 serving = 84.0 g
Energy: 331.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!