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Meal plan


ID: qry-lcvE-vwm31Q
By guest
Generated on 2025-03-17 14:09:34

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Caledonian Cream Recipe
1 serving = 85.0 g
Energy: 106.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chocolate Cream Filling
1 serving = 63.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 33.0 g

Let's cook it!