Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -q8X_lrdU-qUPVo

By guest

Generated on 2025-03-18 03:02:55

Total kcalories

120.0% (2220.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 369.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 367.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 72.0 g

Let's cook it!