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Meal plan

ID: 3lJM8k41IBlEoGI

By guest

Generated on 2025-06-27 21:44:12

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 219.0 kcal

Protein: 17.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 292.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 49.0 g

Let's cook it!