Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 3gxEfKy_q5Y58G0
By guest
Generated on 2025-06-19 01:12:50

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 88.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 25.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Owl Cookies
1 serving = 80.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 48.0 g

Let's cook it!