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Meal plan

Regenerate
ID: ry3WF9KMyQ1L7dc
By guest
Generated on 2025-08-16 23:36:03

Total kcalories

95.0% (1900.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Savory Butternut Squash
1 serving = 81.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Frozen Yogurt
1 serving = 62.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 27.0 g
Let's cook it!