Here is your personalized meal plan!
Meal plan
ID: wauVYZEQ6hU6wCg
By guest
Generated on 2025-06-08 11:14:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Icing
1 serving = 58.0 gEnergy:
147.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
18.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Drizzled Oatmeal Cookies
1 serving = 59.0 gEnergy:
62.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!